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Fall Back Into Good Sleep Habits

Fall Back Into Good Sleep Habits


November 3, 2021    
1:30 pm - 2:00 pm

Event Type

“30 Minutes to Discover a Healthier You”

Maintaining good sleep habits as well as improving bad habits is important to your overall health and wellness. As we prepare for Day Light Savings on November 7, let’s “fall back” into good habits.

Wellness Wednesday virtual meetings are available to students, faculty, and staff. We are all in this together and can all benefit from focusing on our overall health and wellness.

We look forward to having you join us on Wednesdays this fall!