Accupressure for Stress Relief [ZMB 001]
Learn how to use simple acupressure to treat everyday ailments effectively. Treat common problems such as headaches, sinus pain, nausea, and ease life’s most common stresses naturally! Students will locate major pressure points and learn how to activate them.
Instructor: Janet Yoder
Tuition: $15
Materials: $5 (payable to instructor in class)
Dates: 1 Wednesday (May 21). 6:30-8:30pm
HeartSaver CPR (Adult) [ZMB 002]
This course teaches lay rescuers how to recognize and treat life-threatening emergencies, including cardiac arrest and choking. Learning CPR could result in saving the life of a coworker, spouse, family member, or loved one. This course does not meet the requirements for healthcare providers.
Instructor: Bob Galasso
Tuition: $19
Date: Tuesday (April 29). 5:30-9:00pm [ZMB 002 01]
Date: Thursday (May 22). 5:30-9:00pm [ZMB 002 02]
Homeopathic Remedies for First Aid [ZMB 003]
Learn the use of gentle, safe and highly effective homeopathic remedies to subtly enhance your body’s own healing. Students will learn how to help first aid conditions such as bruising and trauma from falls or accidents, burns, sprains and broken bones. The basic science of homeopathy will be addressed.
Instructor: Janet Yoder
Tuition: $15
Dates: 1 Wednesday (May 28). 6:30–8:30pm
How to Give a GREAT Back Massage ~ Therapeutic Massage
[ZMB 004]
Learn professional techniques to provide your friends and family with a healthy, natural application of massage therapy for the back, neck and face. Students will learn basic massage strokes and how to apply proper pressure. Specific work will be demonstrated on back muscles, and will include relaxation for the face, neck and arms. This course is designed for couples, and would make a wonderful date-night alternative. Each student must pay separately.
Instructor: Janet Yoder
Tuition: $19
Materials: $5 (payable to instructor in class)
Dates: 1 Wednesday (May 7). 6:00-9:00pm
Infant Massage[ZMB 005]
This class will teach parents how to give their baby a miniature full-body massage for maximizing the baby’s health and to create a bonding experience for the parent and child.
Specific techniques will be taught for easing colic and for optimizing your child’s sleep patterns. This course is best for parents with babies less than nine months old.
Instructor: Janet Yoder
Tuition: $49
Materials: $15 (payable to instructor in class)
Dates: 4 Mondays (April 28, May 5, May 12, May 19). 6:30-8:30pm
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